Hi everyone, I hope you guys are doing well. I am also fine. Thank you.
Today I am going to write about the best way to build self confidence. You can apply so many approaches, yet it is better to have a specific pattern to self image building. I follow trinity of principles. So, let’s deep dive into it.
Note: What is trinity of principles?
“Trinity of principles is a concept based on three principles in order to simplify the process of action, so that the someone remains determined of his or her subjectivity. These are the priorities that someone cannot avoid in order to achieve greater success. It is a minimalistic approach to life.”
Self confidence can be build through several skills and principles such as positive thinking, self caring, listening to motivational speaking, doing things that someone likes and so on and on. There is no single specific pattern to it. Therefore, I am going to explain the process with trinity of principles, I choose three fundamentals/ principles to achieve the result. and the three principles of my self confidence are discipline, authenticity and self-image.
Discipline: Okay, let us say that you have a very low self confidence image of yourself. You are trying and trying but cannot get out of it, right? you are trapped in a loop of breaking down. Now how to come out of it? You seem helpless but you cannot get out of it. You would act like if you are stuck in a confused matrix and you cannot move out. Now what can you do? The simplest answer is to discipline yourself by recognizing the pattern and then restructuring it. You start to notice what are the things that are going wrong, and then the simplest solution to stop it is to discipline. Nothing more than that, nothing less than that. If you maintain the discipline for minimum 21 days, it will end up a habit and you will also notice that you are developing a new structure where you do not feel inferior anymore.
Authenticity: As you have found out the problems, recognizing the problems is itself becomes a solution. When you develop discipline, you end up having a structure. and Now? Now what? Now it is time to be authentic, it is time to return to your authentic self. You might love the new you, yet I would suggest you still need to adjust values so that you remain authentic to yourself. Besides, Neither you nor your closest ones would be able to predict you. The unpredicted self would trouble you as much as your confused self used to.
Self-image: Now comes the final part, and the crucial part of the principles, that your self image. Since you have been able to recognize your problems, your authentic self, it is now possible that you boost your self image. Now why self image is important?
You can read the book, Psycho Cybernetics by Maxwell Maltz. The author used to be a plastic surgeon and later he became a self help author. He used to perform a lot of plastic surgeries to people. It took 21 days for them to establish a positive self image with their new identities and those who did not, the problem lied in their psychological self image. So, he suggested to have a positive self image. It boost your confident to 110%, if you just start believing you have a positive self image.
Infact, he even gives an examples of a salesman who use to work as a salesman and he had a large nose, for which he was struggling to make any sales. He became incapable of making any sales, his boss was about to fire him. The salesman thought it was due to his large nose for which people did not like him. So, he went to Mr. Maltz inorder to seek help. So, Mr Maltz suggests him to practice positive self image at least for 21 days and forget that he has a large nose. Interestingly, it worked like magic. And he ends up becoming one of the best salesman.
So, yes, having a positive self image boosts your self confidence.
Thank you everyone for reading my post. I hope you like it. Feel free to subscribe it. That would be fantastic. Have a nice day.